This year I’m going to focus on my health. I’ve always exercised and tried to eat right. However, this year I’m going to make it a priority. I’m one year away from the big 40, so let’s face it I’m not getting any younger and my body doesn’t look the same as it did when I was 21. Today I’m sharing my top five healthy tips from this week.
I have worked out every day this week and I’m planning to start doing a weight training program next week. I’m really excited that I will get stronger and see some muscle definition (hopefully).
Trying New Foods
I really want the girls to try new foods this year. So when I saw this recipe being made on the Today show this week I just knew that I needed to make it. I made Jicama Fries last night and they were a hit!
My go-to breakfast is still two eggs with sauteed spinach. It may not sound really good or look appetizing but add some spices to it and you have a great meal to start your day.
I’ve seen several people raving about making hard boiled eggs in their Instant Pot. I jumped on the bandwagon yesterday and made a dozen hard boiled eggs in my Instant Pot. And let me just say I will not be going back to the stove top method anytime soon!
Dinner is always a challenge in our household. We are always on the go and I have one VERY picky eater. So I’m always trying to find new healthy dinner options that are family friendly. I saw a recipe for healthy buffalo chicken meatballs and it sounded so good! I will be honest it really grossed me out having to handle ground chicken but the finished product was so yummy.
I hope you enjoyed my healthy tips for this week. I am planning to do one or two posts a month with updates on my weight training program.
Let the journey begin!